Emotional Freedom Techniques has a very high success rate for eliminating phobias quickly and easy - often doing so in as little as 1 session.

Like any negative emotion, a phobia is caused by a disruption or series of disruptions in the body's energy system, and it is these energetic disruptions that we correlate with the feeling of a negative emotion such as fear.

Disruptions in the body's energy system stem from our past traumas. These disruptions then become entangled with those traumatic thoughts and memories, meaning that every time the you encounter a situation which consciously or subconsciously reminds you of the initial trauma, those same negative emotions are triggered. The good news is that by removing these energetic disruptions, the connection between the trauma and the emotion ceases to be. This is how EFT works to eliminate phobias.

How many EFT sessions you will need depends on the type of phobia that you have as some are more complex than others. Phobias that stem from one or two specific traumas, such as arachnophobia, are fairly quick and easy to resolve and can be done in one session. On the other hand, some phobias are the manifestation of a bulk of repressed negative emotions, as is often the case with agoraphobia or social phobia. To overcome these types of phobias, multiple sessions are generally required for complete relief.

To discuss more about using EFT to eliminate your particular phobia, feel free to call Jon on 310 869 0093 or send an Email.